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Personal Growth Coaching

Personal growth coaching provides the client the opportunity to explore their thoughts and beliefs helping them overcome self-doubt, fears, and personal challenges. The process allows clients to be seen and heard in a nonjudgmental way encouraging them to tap into their shadow parts of themselves to gain understanding and knowledge of human nature, their own trigger points and patterns, and how their past experiences can be highly influential on their current state of being.

 

Personal growth coaching gives the client the self-awareness and practical tools and skills that assist in the development of their unique Self, in building self-compassion, and finding clarity to overcome fears and personal challenges to thrive in coping with life and all it brings you.

 

Personal growth coaching also explores setting goals, achieving long-standing aspirations, and reaching your greatest potential 

What Our Clients Say

Client, 2013

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In each of the sessions I had with Helen she took me to places that I never thought were physically and mentally possible, I was totally blown away by them all, and they have had a lasting impact on my life since. I cannot recommend her therapy high enough, quite simply the most profound I have ever experienced.

© 2023 CONNECT - Conscious Wellbeing | Holistic Therapy Dubai

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