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One To One Sessions
"Our wounds are often the openings into the best and most beautiful part of us" - David Richo
Personal Growth Coaching
Personal growth coaching provides the client the opportunity to explore their thoughts and beliefs helping them overcome self-doubt, fears, and personal challenges.
Breathwork
Breathwork, though very simple and pure in technique, is one of the most powerful transformational tools available to us.
Reiki
Reiki is an integrated system of energy healing, working on all levels of being: Physical, Mental, Emotional, and Energetical.
Expressive Art Therapy
Expressive Art is a holistic healing technique that uses the Arts as its basis for self-exploration, understanding, acceptance, and healing.
You and Your Body
Any of the sessions from the 'Freedom From Emotional Eating' course can be facilitated as individual sessions, tailored to the clients healing process
Healing from Life's Traumas
Any of the sessions from the 'Rebonding of the Body' course can be facilitated as individual sessions, tailored to the clients healing process